SQUASHfit: Watch Session 5
Replay session 5 of SQUASHfit as England Squash Strength and Conditioning Lead Nathan Wells returns with England's Patrick Rooney to take you through a metabolic conditioning circuit to improve muscular endurance.
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SQUASHfit / Sessions - live and on demand / Replay session 5
Replay session 5 of SQUASHfit as England Squash Strength and Conditioning Lead Nathan Wells returns with England's Patrick Rooney to take you through a metabolic conditioning circuit to improve muscular endurance.