Tom's Squash 101 workout
This week Tom Walsh has a 15 minute workout to improve power and strength endurance. There are six exercises split into three rounds and no equipment required.
Watch more from our Squash 101 Workout series.
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This week Tom Walsh has a 15 minute workout to improve power and strength endurance. There are six exercises split into three rounds and no equipment required.
Watch more from our Squash 101 Workout series.