Patrick's 10 minute workout
Try Patrick's 10 minute circuit, with six exercises to work the legs and core! Short on space? Replace his shuttles with star jumps or running on the spot.
Watch more workouts from the Squash 101 Circuit Sessions series.
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Try Patrick's 10 minute circuit, with six exercises to work the legs and core! Short on space? Replace his shuttles with star jumps or running on the spot.
Watch more workouts from the Squash 101 Circuit Sessions series.