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Junior 101 at Home - exercises
From 'Human bop it' to 'Squennis', England's James Willstrop and Daryl Selby, and former World No.4 Tania Bailey demonstrate nine squash-specific exercises to engage kids away from the court. Watch the entire series:
Balancing act
Solo rallies
Cross the court
Pairs rallies
Ball drop and catch
Full game
Squennis
Human bop it
Racket relays
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Stay in, work out
A round-up of all the best squash-related activities and workouts to keep you energised during lockdown.
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