Declan's 24 minute workout
Declan James is back with his 24 minute interval circuit. There are five exercises for a great aerobic workout that you can do in your own living room!
Watch more from our Squash 101 Circuit Sessions series.
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Declan James is back with his 24 minute interval circuit. There are five exercises for a great aerobic workout that you can do in your own living room!
Watch more from our Squash 101 Circuit Sessions series.